Carefree
All posts tagged "News & Views"
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16FitnessIs Tofurky Actually Worse Than the Real Thing?
One of the biggest meat-eating holidays is upon us: Thanksgiving. A time when even the most steadfast vegetarians crave a centerpiece...
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6Fitness4 Ways Your Workout Should Change After You Turn 40
There's no getting around biology: with the passage of time, we all become a little stiffer, squishier, wobblier. But that said, the...
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21Fitness4 Fat-Burning Barre Exercises You Can Do at Home
Want a long, lean physique? We give you permission to head straight to the barre. These ballet-inspired movements have been shown to...
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21FitnessDo These the Night Before to Ensure Morning Workouts Happen
By Jenny Sugar Time change putting a damper on your evening workouts? If the darkness is only good at motivating you home...
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25FitnessThe 10 Best Sports Bras for Large Breasts
Unfortunately, the bounce factor for bustier women can be an exercise deterrent. Who wants to go for a run or knock out...
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27Fitness7 Fitness-Inspired Halloween Costumes You Can Throw Together Fast
Between work and workouts October has been pretty hectic. Suddenly, as you absentmindedly flip past Hocus Pocus on your TV, you remember:...
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Fitness
The 20 Most Inspiring Health and Fitness Mantras
40 Things You Didn't Know You Could Make in the Microwave 5 Healthy & Budget-Friendly Gift Ideas From Around the Web This...
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34FitnessGet the Most Out of a Minimalist Workout
Not enough time to work out? Not a problem! One of the hottest topics at this year's meeting the American College of Sports Medicine was reportedly...
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68Fitness5 Power Lunges for Killer Glutes
These moves come to you from four top Daily Burn 365 trainers. For a new, 30-minute workout every day, head to DailyBurn.com/365. Now that spring...
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83FitnessThe 5 Best Cardio Workouts That Don't Involve Running
Sure, running is a great workout to have as a part of your cardio repertoire — it’s not only a great way...
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