Vivaterra.com By Frances Largeman-Roth, RD Each holiday season I start off with a sincere plan to make tasty care packages for...
Quentin Bacon from Urban Italian By Frances Largeman-Roth, RD By now you've probably had your fill of sugar cookies, rum balls,...
Istockphoto By Frances Largeman-Roth, RD It's not just fast food that packs on the pounds A new study found that calories...
By Frances Largeman-Roth, RD I'm nine months pregnant, and I'm quickly losing the real estate for my internal organs, including my...
By Frances Largeman-Roth, RD While grocery shopping about two months ago, I went to grab our usual Tropicana orange juice but...
(Getty Images) By Ray Hainer WEDNESDAY, Jan. 20, 2010 (Health.com) — If Americans cut their salt intake by...
By Tina Haupert Two months later, I'm still celebrating my 30th birthday. Last Saturday, my uncle and aunt treated me to a...
The food label can be, well, boring, and it can also be very confusing. I don’t know anyone who has the...
Decades of research on the health benefits of fiber have found that it helps the GI tract, cuts cholesterol, stabilizes blood sugar,...
When Venus Williams was diagnosed with Sjögren's syndrome in 2011, her tennis career almost came to a grinding halt. After a rough season...
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